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Description:
In this Yoga Nidra meditation, Aurora's calming voice will take you through a guided visualization focused on fall and winter themes. By pairing this practice with your personal intention she allows for deep access to the subconscious mind where true change occurs. This allows for the listener to bring his or her true desires into life.
In this Yoga Nidra meditation, Aurora's calming voice will take you through a guided visualization focused on fall and winter themes. By pairing this practice with your personal intention she allows for deep access to the subconscious mind where true change occurs. This allows for the listener to bring his or her true desires into life.
Tracks Include:
- Yoga Nidra Instructions
- 78 minutes of Practice broken up into 3 tracks (short, mid, long meditations)
- a singing bowl for a soothing introduction and finish to each practice.
