"Listening is a form of accepting". -Stella Terrill Mann
This is a perfect quote for Yoga Nidra. Yoga Nidra opens a pathway to your subconscious. You are not battling with distractions or thoughts ( once you are able to get past them initially) which leaves you in a state of receptivity. This is where you plant seeds for stress release, peace, happiness, etc.
This is a perfect quote for Yoga Nidra. Yoga Nidra opens a pathway to your subconscious. You are not battling with distractions or thoughts ( once you are able to get past them initially) which leaves you in a state of receptivity. This is where you plant seeds for stress release, peace, happiness, etc.
RSS Feed