"Be faithful in small things because it is in them that your strength lies."
- Mother Teresa
It's so easy to take things for granted at times.  I'm going to venture to say that if you are doing a lot of self help work these days it's also easy to lose sight of your strength because you're focusing on the parts of you that you want to make stronger.  I know it has for me.  But if we occasionally check in and see that we're really good at certain things like picking up your pieces, knowing who you can trust, your acute discernment between smells, etc. then you see that you DO have a strong understanding of some things. When we take note of these things, it becomes the platform to build everything else on that seems wobbly by itself.