Free Class! Open House (Culver City)
with Aurora 11:00am- 12:15pm
Saturday, March 13, 2010
For both new students and returning students. A free class is a great way to find out if incorporating a Yoga Nidra practice in your life is for you if you're new to it and it's a thank you gift to returning students. What you can expect is to lie on your back (on a yoga mat or sleeping bag) for 45 minutes and listen to the visuals. The practice allows you to be in a highly suggestible state, so we start out the practice by setting an intention (you create your own intention). It's a great practice to allow for less stress and more relaxation in your life.
Limited Space Available. Sign up now!
with Aurora 11:00am- 12:15pm
Saturday, March 13, 2010
For both new students and returning students. A free class is a great way to find out if incorporating a Yoga Nidra practice in your life is for you if you're new to it and it's a thank you gift to returning students. What you can expect is to lie on your back (on a yoga mat or sleeping bag) for 45 minutes and listen to the visuals. The practice allows you to be in a highly suggestible state, so we start out the practice by setting an intention (you create your own intention). It's a great practice to allow for less stress and more relaxation in your life.
Limited Space Available. Sign up now!
Coming Up!
Saturday's with Aurora 11:00am-12:15pm
$150 (10 week course)
March 20, 2010 - May 22, 2010
Yoga Nidra Intensive Course 2
If you've had some trouble sticking to your New Years resolution this year, it's alright cause you've got another chance to kick it into high gear and implement your new years resolution. Every Saturday morning you will dive into your subconscious and tweak habits for effective change without lifting a finger. All you have to do is commit to yourself by showing up for the practice. FYI: It only takes 21 days to make/change a habit so if you pair this weekly class with a home practice, you WILL see major shifts happen for you. Pick your focus and notice the joy you bring to yourself by watching the very things you want begin to unfold in front of your eyes. I promise you'll see change in your 10 weeks or we'll refund your money.
Register online now to save your spot!
$150 (10 week course)
March 20, 2010 - May 22, 2010
Yoga Nidra Intensive Course 2
If you've had some trouble sticking to your New Years resolution this year, it's alright cause you've got another chance to kick it into high gear and implement your new years resolution. Every Saturday morning you will dive into your subconscious and tweak habits for effective change without lifting a finger. All you have to do is commit to yourself by showing up for the practice. FYI: It only takes 21 days to make/change a habit so if you pair this weekly class with a home practice, you WILL see major shifts happen for you. Pick your focus and notice the joy you bring to yourself by watching the very things you want begin to unfold in front of your eyes. I promise you'll see change in your 10 weeks or we'll refund your money.
Register online now to save your spot!
Specific location will be announced once sign-up is requested. Saturday location is in North Culver City area.
Please RSVP by email or phone to sign-up. Thank You!
"Yoga Nidra with Aurora is one of the only quiet moments of my week. The deep nurturing i receive from these sessions sustain me through crazier times. It creates a gateway to my subconscious where i can reprogram, and work more affectively towards my goals. Its my spiritual watering hole!"
- Leda Lum